EASY CHICKEN LETTUCE WRAPS
These chicken lettuce wraps are made with shredded roast chicken, carrots, water chestnuts, and a creamy Asian-style dressing. They’re easy to prepare, refreshing, and great for summer nights when you don’t want to cook.
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4
INGREDIENTS
• 1 deli-roasted chicken, meat removed and shredded
• ½ cup shredded carrots
• ½ cup chopped water chestnuts
• ⅓ cup Asian-style salad dressing
• ¼ cup plain Greek yogurt
• 1 pinch red pepper flakes, or to taste (Optional)
• 1 head Boston lettuce leaves
DIRECTIONS
1. Mix chicken, carrots, and water chestnuts together in a large bowl.
2. Stir salad dressing and yogurt together in a separate bowl until smooth; pour over the chicken mixture and toss to coat.
3. Spoon chicken mixture into lettuce leaves. Season with red pepper flakes.
RECIPE TIP
Add chow mein noodles and slivered almonds, as desired.
NUTRITION FACTS
Calories 362, Total Fat 25g, Saturated Fat 6g, Cholesterol 103mg, Sodium 349mg, Total Carbohydrate 8g, Dietary Fiber 1g, Total Sugars 4g, Protein 27g, Vitamin C 3 mg, Calcium 35mg, Iron 2 mg, Potassium 385mg
